It was celebrities like Kim Kardashian that set off the global trend of waist trainers, even if many people had already been using them for some time. But what was interesting to note was that women weren’t the only people who could use them, even if the majority of marketing was aimed at them. If you’re wondering if men can use waist trainers, then the answer is a resounding yes.
Waist trainers allow your body to heat up, sweat more, and enhance your workout. A previously moderate workout routine can all of a sudden become an intense one. It’s not gender-specific.
Choosing a Men’s Waist Trainer
Of course, waist trainers for women are some of the most prevalent on the market, but that doesn’t mean you won’t find unisex and men’s waist trainers, as well. If you are buying one for a man, though, it pays to check the front.
Men tend to have rectangular-shaped bodies with bodyweight settling around the belly. Women, on the other hand, gain weight in the butt and hips region. Therefore, the type of waist trainer you buy should fit your body shape.